Through Connection, We Come Alive
Begin to Bloom
Feeling stuck, overwhelmed, or like traditional therapy just hasn’t gone deep enough? Maybe you’ve done some work before—but you're still searching for real relief, insight, or change that lasts. You don’t have to figure it all out alone. Therapy can be different this time.
With nearly two decades of experience, I create a collaborative, affirming space for adults, couples and families who are ready for something deeper. Real growth doesn’t always happen on the surface—it begins in the roots. Whether you’re navigating the complexities of ADHD, OCD, or neurodivergence, or exploring questions around gender, identity, or relationships, I help you move from insight to action.
My approach is interactive and grounded in evidence-based modalities like CBT, DBT, and ERP. I believe in giving you tools that empower you—not just in session, but in life. Therapy with me is about co-creating change that feels aligned, practical, and meaningful.
If you're ready for therapy that’s not one-size-fits-all, but built around who you are and how you want to live—you're in the right place.
My Approach
I believe you are the expert on your own life—your goals, values, and lived experiences form the foundation of our work together. With evidence-based care and compassionate insight, I’m here to support and empower you on your journey toward meaningful change, greater self-understanding, and stronger connection.
Together, we’ll explore what’s bringing you to therapy and develop a personalized treatment plan that aligns with your needs and priorities. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (ERP) to help you navigate challenges, build resilience, and move toward healing in a way that feels authentic to you. My focus is always on the issues that matter most to you—creating a space where growth feels possible and sustainable.
What Clients Often Share
Clients often describe me as warm, humorous, and deeply relatable. I bring genuine curiosity and care into our work, and I’m not afraid to go the extra mile — whether that means reading the books you’re reading or learning alongside you. My approach is both informed and thoughtfully challenging, helping you uncover new insights and deepen your understanding of yourself.
I also strongly believe in wraparound care. With your permission, I’m happy to connect with other key providers or supports in your life to help create a more integrated and steady foundation for your growth. Clients often share that they leave sessions feeling more at peace, grounded, and clear — and that each session offers something meaningful to reflect on or carry forward between meetings.
“I appreciate how she reads what I’m reading. It makes me feel seen and understood.”
“Every session gives me something meaningful to think about or work on.”
Composite Reflections From Clients:
“She’s warm, funny, and real — I always feel comfortable being myself.”
“I’ve never had a therapist so willing to connect with my other providers — it feels like real, wraparound care.”
“She really listens — not just to what I say, but to what I mean.”
“Megan is an incredibly skilled and compassionate therapist. She brings warmth, insight, and a deep sense of partnership to every session. You will quickly feel that you have a true ally — someone who is deeply invested in your growth and healing. Megan’s passion for the work is evident, and her ability to build trust and create meaningful change is what sets her apart. Anyone working with Megan will feel seen, supported, and empowered.”
“Megan’s helped me process trauma and many life changes. Her compassion, creativity, and eagerness to learn alongside me is invaluable.”
Direct Client Quotes:
“Megan has a unique ability to ask questions that help me reflect and gain clarity. Her genuine care for my well-being has helped me navigate difficult moments and empowered me to manage stress and anxiety in a healthy way.
I am so grateful for the work we’ve done together and for the positive impact she’s had on my life. Megan is a phenomenal therapist, and I highly recommend her to anyone seeking a compassionate, skilled, and insightful guide on their journey toward healing.”
“Megan is my go-to referral for neurodivergence for individuals and couples. She has a warm, curious, and kind presence that will instantly make you feel safe and cared for. She also has a wealth of knowledge and insight to offer her clients.”